Uncategorized – Endeavor Fitness

30 Aug

Undershute etches her stance amongst the world’s fittest

It’s not often one of your own makes it to the CrossFit Games. It’s even less one stands on the podium at that stage. Jolaine Undershute, owner of Endeavor Fitness, has done both. Undershute is now back in Invermere...

04 Jul

Member of the Month: Cassidy Gray

One of the best things about Endeavor Fitness is truly the inspiration coming from all shapes, sizes and yes, ages. While there are people in all age groups absolutely smashing weights inside the gym and accomplishing astonishing athletic feats...

30 May

Open off-season

The CrossFit Open is behind us. Thank gosh. It was horrible, it was fun and it was also an incredibly humbling and learning experience. For myself, it was a chance to learn a little bit more about...

15 May

Member of the Month: Bailey Yeats

I remember the first time I walked through the doors of Endeavor Fitness after moving back here from Ontario. It was the 9 A.M class, most of the people I would learn are regulars at that time were working...

13 Apr

Member of the Month: Tammy Eccles

Well, the 2018 CrossFit Open is over. What a time it was. High fives were exchanged, smiles evoked, drops of sweat and tears have fallen and maybe even a few choiced words for CrossFit Games Director Dave Castro...

03 Mar

Member of the Month: Kim Hemmelgarn

We’re back with the second monthly member of the month post, this time taking the chance to celebrate another one of our strong Endeavor Fitness Women, Kim Hemmelgarn. A member for four years now at Endeavor Fitness, Kim demonstrates...

13 Feb

Should you do the CrossFit Open?

Yes. Sorry, I know the question can be complex, loaded and seem like there’s a lot more to it, which I’m going to go into below, but if you want the skinny version, the answer is yes, you should...

18 Jan

Endeavor Fitness Athlete of the Month: Michelle Wall

For the first time ever here at Endeavor Fitness we are going to start the trend of honouring a member of the month from our amazing community. As coaches, we often get to spend the time watching our class...

12 Jan

The Pyramid of Nutrition

Happy New Year to everyone and welcome back to our wonderful family at Endeavor Fitness! For those who aren’t yet a part of the culture inside the walls of our box, Happy New Year to you too! I’m sure...

18 Nov

The Best Me

Be the Best Me, by Eric Elliott If you haven’t already, you should sign up for the Snow Slam this December. Let’s get that out of the way immediately. I know, I know, competition is this crazy thing...

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