It’s not often one of your own makes it to the CrossFit Games. It’s even less one stands on the podium at that stage. Jolaine Undershute, owner of Endeavor Fitness, has done both. Undershute is now back in Invermere...
One of the best things about Endeavor Fitness is truly the inspiration coming from all shapes, sizes and yes, ages. While there are people in all age groups absolutely smashing weights inside the gym and accomplishing astonishing athletic feats...
The CrossFit Open is behind us. Thank gosh. It was horrible, it was fun and it was also an incredibly humbling and learning experience. For myself, it was a chance to learn a little bit more about...
I remember the first time I walked through the doors of Endeavor Fitness after moving back here from Ontario. It was the 9 A.M class, most of the people I would learn are regulars at that time were working...
Well, the 2018 CrossFit Open is over. What a time it was. High fives were exchanged, smiles evoked, drops of sweat and tears have fallen and maybe even a few choiced words for CrossFit Games Director Dave Castro...
We’re back with the second monthly member of the month post, this time taking the chance to celebrate another one of our strong Endeavor Fitness Women, Kim Hemmelgarn. A member for four years now at Endeavor Fitness, Kim demonstrates...
Yes. Sorry, I know the question can be complex, loaded and seem like there’s a lot more to it, which I’m going to go into below, but if you want the skinny version, the answer is yes, you should...
For the first time ever here at Endeavor Fitness we are going to start the trend of honouring a member of the month from our amazing community. As coaches, we often get to spend the time watching our class...
Happy New Year to everyone and welcome back to our wonderful family at Endeavor Fitness! For those who aren’t yet a part of the culture inside the walls of our box, Happy New Year to you too! I’m sure...
Be the Best Me, by Eric Elliott If you haven’t already, you should sign up for the Snow Slam this December. Let’s get that out of the way immediately. I know, I know, competition is this crazy thing...